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Yoga, Retreats, & Kambo in Nosara, Costa Rica

Join me for powerful yoga classes, healing Kambo ceremonies, and immersive retreats

Yoga is the Devotion, Art and Science of my Soul, I thrive on sharing Yoga’s teachings and wisdom in innovative, creative and dynamic ways, meeting my students, clients and participants where they are, just as they are. 

My invitation to you is to dive deep and go in to the flow of your evolving practice, we do this by co-creating an environment of community within the pristine beach paradise of Nosara, Costa Rica.

Magazine cover titled 'Travel + Leisure 2022 World's Best Awards' featuring a woman sitting at the edge of a pool overlooking a turquoise ocean.

Featured in Travel + Leisure

Featured in Travel + Leisure

I Took My Kids to This Costa Rican Beach Town — Here's Why It's Perfect for a Family Vacation

A mother travels with her family to one of the world's Blue Zones to learn how to dance on water.

By Marissa Hermer

“…For private yoga at home, Yali is the best. Book her in ahead of time — she is brilliant with kids' yoga as well (she teaches in the local school) and also hosts a mini sound bath after her family yoga sessions.”

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Kambo Ceremony in Nosara

Kambo, a natural medicine sourced from the Amazon’s giant tree frog, offers powerful healing and detoxifying properties. Administered through intentional ceremonies, Kambo is renowned for its capacity to boost immunity, reduce inflammation, and promote emotional clarity.

Each ceremony is thoughtfully conducted in a safe, respectful, and nurturing environment, guiding you through a meaningful journey toward personal transformation and balance.

A person holding a beaded mala necklace over a smudging ritual with burning sage, incense, and candles on a patterned cloth.

Testimonials

  • Yali’s true dedication and love for yoga shines through her teaching and lifts up every spirit on the yoga mat.

    ELENORA RAMSBY HERRERA, Yoga Teacher, Stockholm, Sweden

  • Yoga with Yali has been inspiring, insightful and uplifting, challenging and fun. Opening up my heart, body, mind & spirit. Yali is a committed Yogini and friend. A bright spark, a strong flame, a guiding light.

    QUENTIN KOTTER, Yoga/Pranassage Practitioner, Costa Rica & California

  • Yali is one of the most inspiring yoga teachers I have ever practiced with! Her classes are challenging, invigorating and creative, effectively strengthening the body and calming the mind. She is a wealth of knowledge and truly beautiful being. Enjoy.

    ELISSA O’BRIAN, Sebastopol, California, USA

  • Yali shares herself authentically as a yoga teacher and in doing so, challenges and encourages you as a student. Her classes have supported me in deepening my own practice.

    NANCY SUN, Surfer, Yogi, New York

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Yoga Retreat 2026

Join me for an unforgettable international yoga retreat in 2026. This week-long immersive experience will offer you an opportunity to deepen your yoga practice, rejuvenate your mind, and connect with like-minded people from around the world in a beautiful island location.