Woman practicing yoga or meditation indoors near a window, with hand on chest and eyes closed.

Yoga, Kambo & Retreats in Nosara, Costa Rica

Guiding you through practices and ceremonies that restore balance and support transformation.

Magazine cover titled 'Travel + Leisure 2022 World's Best Awards' featuring a woman sitting at the edge of a pool overlooking a turquoise ocean.

Featured in Travel + Leisure

Featured in Travel + Leisure

I Took My Kids to This Costa Rican Beach Town — Here's Why It's Perfect for a Family Vacation

A mother travels with her family to one of the world's Blue Zones to learn how to dance on water.

By Marissa Hermer

“…For private yoga at home, Yali is the best. Book her in ahead of time — she is brilliant with kids' yoga as well (she teaches in the local school) and also hosts a mini sound bath after her family yoga sessions.”

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Kambo Ceremony in Nosara

Kambo, a natural medicine sourced from the Amazon’s giant tree frog, offers powerful healing and detoxifying properties. Administered through intentional ceremonies, Kambo is renowned for its capacity to boost immunity, reduce inflammation, and promote emotional clarity.

Each ceremony is thoughtfully conducted in a safe, respectful, and nurturing environment, guiding you through a meaningful journey toward personal transformation and balance.

A person holding a beaded mala necklace over a smudging ritual with burning sage, incense, and candles on a patterned cloth.

Yoga Offerings

  • A group yoga class with people in various yoga poses on mats, with a leader at the front guiding them, in a bright room with large windows showing green trees outside.

    Yoga Classes

    Practice with me at Bodhi Tree Yoga Resort in Nosara.

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  • People participating in a yoga class on a wooden deck with a thatched roof, surrounded by tropical trees and plants.

    Yoga Retreats

    Join immersive retreats in Costa Rica and beyond.

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  • A group yoga class in a spacious, wood-floored room with large windows showing green trees outside. Participants sit on yoga mats with cushions and props, following an instructor.

    Yoga Training

    Advance your practice with me at Bodhi Tree Yoga Resort.

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Upcoming Kambo Workshop in Nosara

Saturday, September 6 at 10:30AM

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Kambo Microdose Workshop in Nosara, Costa Rica
Kambo Microdose Workshop in Nosara, Costa Rica

In Nosara, Costa Rica, I share the gentle power of Kambo microdosing through a therapeutic workshop designed to support detox, clarity, energy, and balance. It’s a safe way to experience the frog medicine, whether you are new to Kambo or returning to the practice.

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Testimonials

  • Yali’s true dedication and love for yoga shines through her teaching and lifts up every spirit on the yoga mat.

    ELENORA RAMSBY HERRERA, Yoga Teacher, Stockholm, Sweden

  • Yoga with Yali has been inspiring, insightful and uplifting, challenging and fun. Opening up my heart, body, mind & spirit. Yali is a committed Yogini and friend. A bright spark, a strong flame, a guiding light.

    QUENTIN KOTTER, Yoga/Pranassage Practitioner, Costa Rica & California

  • Yali is one of the most inspiring yoga teachers I have ever practiced with! Her classes are challenging, invigorating and creative, effectively strengthening the body and calming the mind. She is a wealth of knowledge and truly beautiful being. Enjoy.

    ELISSA O’BRIAN, Sebastopol, California, USA

  • Yali shares herself authentically as a yoga teacher and in doing so, challenges and encourages you as a student. Her classes have supported me in deepening my own practice.

    NANCY SUN, Surfer, Yogi, New York

Read My 5-Star Google Reviews